I have been meal planning for a long time, but came across OrgJunkie's Meal Plan Monday on another food blog that I read: Two Novice Chefs, One Tiny Kitchen.
In order to eat healthy, food planning can be your best friend. Not only can you depend on your menu to help count calories, but it also saves you from eating out or grabbing something to go because you don't know what to fix for dinner. Plus, I find that I use fresh food items more efficiently over several meals if need be. So, without further ado, my first Meal Plan Monday!!
Monday: On Your Own/Leftover Night (Class)
Tuesday: Lemon Chicken Soup with Orzo
Wednesday: Beef, Bean and Cornbread Casserole
Thursday: Rigatoni with Broccoli & Canadian Bacon
Friday: Layered Enchilada Bake with Rice and Beans
Saturday: Cornmeal Crusted Catfish with Mushroom-Curry Bulgar
Sunday: Lunch at church and leftovers!
Check out what's on other bloggers' menus and OrgJunkie's menu here!
Sunday, March 30, 2008
Posted by Megan at 8:37 PM